‘DON’T BURN OUT’: NINE ACTIVISTS AND THERAPISTS ON COPING WITH POST-ELECTION OVERWHELM
Many Americans have been worrying about what a second Trump term would mean for their lives, communities and futures. We spoke to activists and therapists across the country about how they were dealing with the news and how they planned to take action going forward.
“I have to remind myself that our pursuit of justice, of equity, is a marathon, not a sprint,” said Faisal Al-Juburi, chief external affairs officer of Raices, a group that offers support and legal representation to immigrants.
I am feeling heartbreak and frustration. Anti-immigrant sentiment was pervasive throughout this election cycle – racial politicking and the promise of harm to immigrant families were central to President Trump’s campaign. So his re-election reflects a sobering reality that the scapegoating of Black and brown people sadly resonated with the public.
Remember that you have the agency to rebuff today’s cries for resilience. Unyielding strength is something our society demands only of those whose rights we systematically obstruct. So grant yourself the grace and luxury to feel that you’re not going to be okay – but know that you will be. Take the time to grieve, to replenish your body, mind and soul. Then rise up and heed the call to fight for justice once more.
